Most Common Sleep Positions & What They Say About You

For most of us, a great night’s sleep is a rare and beautiful thing. In fact, over 90 million Americans suffer from some sort of sleep deprivation or insomnia symptom every. single. night. The consequences of a restless night are endless – poor work performance… strained relationships… health issues. But you know all this already …

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Fires Contained but Poor Air Quality Remains

After several days of much-welcomed rain, the California Department of Forestry and Fire Protection has reported that the deadliest fire in California history has nearly been extinguished and is now 100% contained. About 7 inches of rain fell over the burn area for three days without causing major mudslides, said Hannah Chandler-Cooley of the National …

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